Episode 1 : Inflammation – The starting point of all disease.

If it hurts, you’re inflamed Inflammation helps, until it doesn’t. Inflammation is a mechanism of the body’s defence system to…

Read more...
where did all the energy go?

Have You Got The Energy?

Why is it so many of us today are heading to the doctor in droves looking for a solution to…

Read more...

Episode 0.0 : A podcast with Caroline.

It’s time to hear Caroline! The Podcast! It’s time to hear what it’s all about and as someone who easily presents in…

Read more...
healthy weight needs a healthy gut

Healthy Guts For Weight Loss

One of the biggest elephants in the room when considering weight loss has to be gut health or, more correctly,…

Read more...
letter to santa

Stop Already! Is The Party Season Killing You ?

I am girding myself for the onslaught of parties, festivities and general end of year celebrations that always seem to…

Read more...
PreLaunch_Christa_Affiliate

Is Your Digestion The New Battleground?

The majority of my clients have digestive issues.  There is nothing simple or comfortable about digestion woes, ranging from embarrassing gas…

Read more...
total body burden

The Toxic Body Burden or Why We Are All Getting Sicker !

It has been predicted global obesity will reach over 50% by 2030, this is a shocking burden none of us…

Read more...
fruit stall

Super Brainy or Super Draining?

Research shows us the right foods can boost our brain health, our intelligence, improve our mood, emotional resilience, sharpen our memory…

Read more...
experience vitality

Shine Through The Seasons

We are natural beings and the closer we can reflect that in our health and lifestyle habits, the better adjusted,…

Read more...
thyroid function maintains energy levels

Is It All In My Head Or Is It My Thyroid ?

70% of all people taking thyroid hormone replacement medication continue to suffer.  Many people suffer with thyroid issues but remain…

Read more...

© 2016 Caroline Scott Nutritionist            site by Stace & Co.